Corona Virus COVID-19 for Christians, Update 4

The short URL http://bit.ly/Virus-2019 directs to this Blog posting for easy reference & sharing of link.  This Blog posting is available as a 23 page Adobe Acrobat pdf file you can download, share, read, or print:   https://www.dropbox.com/s/o9z7fwiwtpgindf/End%20Times%20Manitoulin_%20Wuhan%20Corona%20Virus%202019-nCoV%20for%20Christians.PDF?dl=0
___________


Wuhan Corona Virus 2019-nCoV has now been declared an international health risk (a pandemic) by WHO.  The following provides the information you need to know.

Should you be afraid?

True Christian, or something else?

You have nothing to worry about if you are a True Christian.

You are a True Christian if and only if all of the following are true:  you are a Born Again Christian who fully believes in Jesus Christ; you have unconditional love of God; have been baptized by full immersion; have confessed your sins; repented your sins; forgiven those who trespassed against you; asked for God's forgiveness of your sins; turned away from sin; turned towards God; asked God to cleanse you; fully surrendered your live, mind, body, soul and possessions to God; asked Jesus to come into you; obey God's 26 Commandments for Christians; and removed all iniquity (pre-planned, premeditated sin) from your life.  Psalm 91 fully explains what God does for His True Christians.

However True Christians do not tempt God, nor test God.  Isaiah 26:20-21 says:

Come, my people, enter thou into thy chambers, and shut thy doors about thee: hide thyself as it were for a little moment, until the indignation be overpast.

21 For, behold, the Lord cometh out of his place to punish the inhabitants of the earth for their iniquity: the earth also shall disclose her blood, and shall no more cover her slain.

If something bad happens because your faith wasn't as strong as you thought, you may need Faith Healing.

You're Not a True Christian ?

If you are not a True Christian (see above), you are a luke-warm Christian, or pagan, or atheist, or agnostic, or something similar.  In this case, you need to be VERY WORRIED about the Wuhan 2019-nCoV virus, for you likely have no protection coming from God.

The easier & better way is to become a True Christian.  The End Times judgements of God are designed to scare you silly,, hoping that you will decide to change your evil ways (ie. there are no atheists in foxholes during war).  If this Biblical Plague doesn't phase you, you don't understand this Corona virus plague well enough.  Keep reading.

Here is the information you need on Wuhan 2019-nCoV if you are not a True Christian:

Wuhan Corona Virus History

Starting in City of Wuhan (population 11 million), Hubei Province, China on or about Nov. 15, 2019 people associated with the local wet market (ie. live animal sold for food), causing a serious pneumonia.  Treatment with antibiotics was ineffective, and it was soon determined to be a viral infection from a corona virus previously unknown, subsequently labeled 2019-nCoV.  The disease quickly spread to people outside of those at the wet market, infecting the general population, as well as health care workers caring for the sick.

Previous studies of the SARS outbreak in Toronto Canada showed that allowing health care workers to get infected by isolation patients they were caring for must not be allowed to occur.  If there was more than a 20% chance of health care workers becoming infected, the whole medical system would collapse, and the disease would then be left to run rampant through the population, like wildfire.

PPE (Personal Protective Equipment, such as masks, eye protection, gowns, etc.), their proper use,  and infection control procedures are hard skills to learn, and their effectiveness deteriorates quickly if not routinely practiced every day.  Unfortunately, this appears to be exactly what happened in Wuhan.

There was secrecy &/or coverup of key facts about the disease outbreak, both within and outside of Wuhan, and China.  There are some ongoing reports that the severity, incidence rate (# new case/day), and prevalence rate (cumulative % of population infected) are still being manipulated, minimized, spun, or denied.  The supposed purpose of this coverup is to protect the Chinese Communist Party leaders from blame, to minimize the impact on China's economy, and save face.  Similar coverups were done the Chinese government for the 2002 SARS epidemic, bird flu, Swine flu, pig cholera, etc.  Therefore there is good reason to assume that it's a lot worse than what the official sources are currently saying.

There are now reports from Wuhan of people walking along the street then keeling over in mid step then whisked off by ambulance crews, large rooms full of flu patients on cots who are waiting to die, the new 1,000 bed hospital is nothing but individual isolation jail cells where you wait to die, no more funerals as bodies are immediately cremated, crematoriums running 24/7, people barricaded into their house or apartment by police so that they cannot break the mandatory quarantine, police &/or army shooting on sight if someone tries to escape through Wuhan's quarantine perimeter.

On Dec. 30, 2019 the Chinese government finally admitted they has a serious outbreak of a new virus that was causing serious pneumonia and fatalities.

Once China decided to quarantine Wuhan, they announced their plan publicly well in advance of implementation, allowing 5 million people to escape from Wuhan before the quarantine was implemented.  There are newspaper reports of bribes being paid to escape Wuhan after the quarantine was imposed.

Suddenly recognizing that China was in deep trouble, Chinese research scientists immediately released samples of the virus taken from various patients in Wuhan, sending them to research labs around the world.

So far, there are 47 different genetic samples from Wuhan patients have been taken, and have been analyzed by virology labs around the world, showing the virus has developed 7 levels of genetic mutations so far.  About 99.5% of these 7 mutations are the same, indicating there was one initial source for the virus.  It is similar the 2002 SARS virus, about 80% the same.  In total, there is genetic information from 6 other genetic info contributors, including a significant amount from a corona virus usually found in Chinese bats.

More recently, it was found that there are small pieces encoded inside 2019-nCoV that are identical to the HIV virus.  These HIV sections are only small segments of the whole virus, so there is a possibility that this is mere coincidence

I'm no expert, but I understand that the incorporation of HIV genetic material could have occurred in a HIV patient who had lapse in taking their antiviral HIV drugs, gets a growing HIV viral load, and then picks up the corona virus in their travels, and those 2 viruses share info while inside the host's body, then spreads to others. To me this is more likely than lab based bio-terrorism.

The other possibility is that this Wuhan virus is a bio-weapon, somebody purposely or accidentally made it in a lab, then it escaped (or was purposely thrown) into the wild.

China has recently opened a number of BLS-4 level research labs that study the most deadly bacteria and viruses in the world.  One of these labs is located in Wuhan, where they were studying corona viruses in bats.

A Chinese research scientist, her husband (also a scientist working there), and her students has been working in her lab at the Canadian BLS-4 infectious disease lab in Winnepeg MB.  In July 2019, she and all of her students were suddenly kicked out of the lab for violating lab policies.  They were all stripped of their security clearances, and are currently under an ongoing RCMP police investigation.  There are rumors that someone illegally took (or was in the process of trying to take) samples of the deadliest bacteria &/or viruses.

In the Spring of 2019, Canada's research lab in Winnepeg, MB shared a large number of these deadly virus samples (including Ebola and worse) with Wuhan's lab so that Wuhan could also study them.  Shortly later, this outbreak occurred.  Coincidence?

Some loose allegations, with no supporting evidence other than circumstantial (or coincidences), accusing bio-terrorism have been made against the usual scapegoats.

Figure 1:  Computer model showing 57 million
infected, 1.2 million deaths

Since then, these leading virologists have been working night and day to analyze the samples, compare results, and freely share their information.  This has achieved amazing speed and development of knowledge in 2 days which usually took 3 months to achieve in the past.

Based on preliminary data, epidemiologists have constructed a computer model to estimate the number of infections and deaths (Figure 1, click on any image to see it full size).  They estimate 57 million infections, and 1.2 million deaths (white column on left). So far, the actual data reported by official sources (black column on right) is tracking the model very closely.

Lancet reported R0 was 2.2 for 2019-nCoV.  That means the # of people infected will double every 7.4 days.

If R0 is as high as 5.8 as reported by some non-official sources, there will likely be a world-wide pandemic with millions of deaths.

By Jan 2, 2020, 41 admitted hospital patients had been identified as having laboratory-confirmed 2019-nCoV infection. Most of the infected patients were men (30 [73%] of 41); less than half had underlying diseases (13 [32%]), including diabetes (eight [20%]), hypertension (six [15%]), and cardiovascular disease (six [15%]). Median age was 49·0 years (IQR 41·0–58·0). 27 (66%) of 41 patients had been exposed to Huanan seafood market. One family cluster was found. Common symptoms at onset of illness were fever (40 [98%] of 41 patients), cough (31 [76%]), and myalgia or fatigue (18 [44%]); less common symptoms were sputum production (11 [28%] of 39), headache (three [8%] of 38), haemoptysis (two [5%] of 39), and diarrhoea (one [3%] of 38). Dyspnoea developed in 22 (55%) of 40 patients (median time from illness onset to dyspnoea 8·0 days [IQR 5·0–13·0]). 26 (63%) of 41 patients had lymphopenia. All 41 patients had pneumonia with abnormal findings on chest CT. Complications included acute respiratory distress syndrome (12 [29%]), RNAaemia (six [15%]), acute cardiac injury (five [12%])and secondary infection (four [10%]). 13 (32%) patients were admitted to an ICU and six (15%) died. Compared with non-ICU patients, ICU patients had higher plasma levels of IL2, IL7, IL10, GSCF, IP10, MCP1, MIP1A, and TNF?.

Dr. Eric Feigl-Ding ( https://twitter.com/DrEricDing ), a Harvard-trained epidemiologist who taught at the school for 15 years, published his alarming analysis of the coronavirus outbreak on Twitter Saturday, calling the virus "thermonuclear pandemic level bad" and declaring "I really hate to be the epidemiolo...

On 2020-1-31, Wu Zunyou, chief expert in epidemiology at the Chinese Center for Disease Control and Prevention ( http://www.chinacdc.cn/en/ ), said that this new type of coronavirus pneumonia is not as severe as we thought. An important indicator we use to measure this disease is mortality. We analyzed the cases of more than 7,000 confirmed patients across the country. We saw that people under the age of 30 did not die, and the mortality rate of people aged 40 to 59 was only 0.2%. Then the death mainly occurred in the elderly (population). So don't worry too much. More deaths occur in patients over 80 years of age, and their mortality rate is higher, about 18%.

As of 24:00 hrs on January 30, the National Health Commission has received a total of 9,692 confirmed cases...with a total of 15,238 suspected cases.

Update: #coronavirus totals in mainland China as of 3am GMT January 31st, 2020:
-9,692 confirmed cases
-1,527 Severe cases
-213 confirmed Deaths
-171 Recovered

Clinical data in the Lancet journal ( https://www.thelancet.com/ ) claims: 1 in 50 will show no symptoms but have the virus 9,692 / 50 = 193.84 which is within 13% of those claimed to have "recovered", who essentially have no symptoms but tested positive for it, who are likely now contagious (or soon again may become infectious, usually called sequelae episodes) but think they're fine.

China's "recovered" patients likely still have virus as a latent infection, which can reactivate itself at some time in the future, causing the patient to become infectious again, a reservoir host.

Ultimately, if you get infected, you will either die or get better.  Note that China's propaganda stats say 213 dead, 171 Recovered, a  1.24 ratio.  When you're infected, you go into a holding pattern around the airport of live; some run out of fuel, crash & burn & die.  Others land safely. If these two stats are fudged in a similar way for a similar time period, they may indicate that 55.5% of those infected will die, 44.6% will live (alive but likely with life-long health complications).  Time will tell.

SARS Vs. Wuhan:  Wuhan in red, dark blue is SARS deaths, light blue is SARS
infections.  Already, we can see that Wuhan is already far worse than SARS, and
getting worse every day.

*** Begin Update 1, 2020-2-13 09:30 ***

The deaths from nCoV are primarily in China, among men.  Up to 68% of Chinese men smoke, yet only 6% of women.  Is this why most of nCoV deaths are men?

Smoking in China is mainly by men (76%)
vs. women (7%)

https://www.zerohedge.com/news/2020-02-13/why-most-coronavirus-deaths-have-been-chinese-men

*** End Updat 1, 2020-2-13 09:30 ***

*** Begin Update 2, 2020-2-18 12:58 pm ***
Preliminary Anti-viral drug info for Wuhan virus has completed clinical studies and found effective
https://et-manitoulin.blogspot.com/2020/02/wuhan-coronavirus-anti-viral-drugs.html

*** End Update 2 ***

In Oct. 2019, Harvard School of Public Health conducted Event 201 as a computer simulation of a corona virus pandemic.  The simulation showed 65 million people killed by the 18th month of the outbreak.  Biblical plague.


News & stats:   https://thewuhanvirus.com
Some of the more recent stats:   https://www.biorxiv.org/content/10.1101/2020.01.23.916395v1

How does Wuhan nCoV compare to other Outbreaks?

The 1918 Spanish Flu was a H1N1 virus that infected 500 million people, and likely killed 50 million of them.  If preliminary estimates are correct the 2019 nCoV pandemic of today could be as bad or worse than this historic nightmare.

HIV was discovered as the source of infection for AIDS in 1981.  SIV is believed to have crossed over from monkeys to humans in 1900's, then mutated to HIV over the next 50 years.  Promiscuous sex among homosexuals in USA lead to a world-wide epidemic of HIV.  As of 2018, 75 million people have been infected, 32 million people have already died, and 37.9 million people are currently living with HIV.

In 2002, China also started SARS, which spread throughout SE Asia, and to Canada.  Scientists compare the relative risk of a spreading infection by the R0 (pronounced "R naught") of 1.4 to 1.6 and a fatality rate of 10%.  This meant each person who became infected would in turn infect about 1.5 additional people.  Through huge effort, it was eliminated by 2003 from all humans; hopefully gone for good.  After 17 years of huge investment in $ and time, there is still no vaccine for SARS.  In total, there have been 8,098 cases, resulting in 774 deaths reported in 17 countries, with a 9.6% fatality rate.

In 2009, Swine Flu (H1N1) started in the USA, and soon spread around the would.  R0 was 1.4 to 1.6. Approximately 60.8 million people were infected worldwide, about 300,000 died.

In 2012, MERS invaded the Middle East, and continues to this day.  In 27 countries initially, it continues to linger in 12 Middle East countries today, 2494 people have been infected, with 858 deaths.  Infected camels are the vector or reservoir from which humans continue to get sick.

Lessons Learned from Fighting SARS

Analysis of SARS epidemic in 2002-2003 for Beijing China, Hong Kong, Singapore, and Toronto Canada.

This study showed it was essential to (most important listed first):

• Quickly identify an emerging epidemic,
   
• Limit the infectious spread of the disease to health care workers during the isolation period of symptomatic patients (essential to be less than 19% probability of infecting health care workers),
   
• Effective quarantine of all those persons who were likely exposed to a symptomatic person &/or exposed to an asymptomatic person likely exposed to the virus, and
   
• Effective screening of all inter-zone travellers.

While each epidemic is different, computer modeling can help guide and focus our efforts & available resources onto the truly critical issues.

For the Wuhan corona virus pandemic, there must be:

• Quarantine everywhere with no travel, no meetings, no public gatherings, stay in your house.
• Develop the clear quarantine & isolation rules based on science, risk management, and mistake proofing.
• Train everybody what to do, then enforce the rules with no exceptions.
• Constantly search for those who suddenly develop symptoms, then safely move them into isolation.
• Design an isolation systems to protect health care workers, and then deliver humane effective care for those who are ill.
• Keep people truthfully informed while avoiding panic.  Panic is contagious when there is a lack of information and/or a loss of hope or trust.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1691853/pdf/15539347.pdf

This is a BLS-4 type Pressure
suit used for the most deadly
bugs.  You do not need this.

BLS-4 Pressure Suits Vs. Getting the Right PPE Masks

There has been discussion on Wuhan Corona virus defeating all known protective clothing.

A BLS-4 pressure suit is used in research labs working with bio weapons of war, or the world's deadliest microbes.  You do not need this level of protection.

While objective, verified evidence is needed, I strongly suggest it is operator error, not the PPE which is the root cause of failure, resulting in health care workers in proper PPE getting infected.

Biosecurity does not come naturally, it is a skill that is slowly learned, and quickly forgotten unless regularly practiced.

I have read reports of volunteer health care workers coming to Ebola medical tents, put in an isolation suit, dusted with an invisible powder (a safe stand-in for Ebola) that fluoresces under UV light, then instructed step by step, how to get out of PPE suit without contaminating themselves, checked by a UV light in a dark room.

Time & again, they had the fluorescing powder all over themselves, & their clothes they wore under their isolation suit, indicating total failure. If it was really Ebola, they would likely become infected.

Most learned how to get out safely after many attempts. Others never learned.

For particulate masks, N95 means it stops 95% of particles. N99 stops 99%. P100 means it stops 99.97% of particles in the designated size range. Which one of these do you want for you & your loved ones?

Some masks have an exhaust valve on them to quickly get rid of hot, moist exhaled air when used in industrial settings with hard work, thereby keeping the worker cooler.  This type of masks will release large volumes of droblets out these these quick exhaust valves.  If the person wearing the mask is infected, they will quickly infect everybody around them.  These types of masks are NOT RECOMMENDED.

If you can't find P100, you may be able to get two N99 filters masks to work in series. If you do it right, that has a theoretical capability of stopping 99.99%, calculated by: ( 1-(0.01x0.01))x100 which is essentially equal to a P100.

N95 masks stop particles as small as 0.03 but the corona Virus is 0.02 microns so some viruses will pass through an N95 mask eventually. However the seal between the mask and your face is the most critical point.

Caution: I suggest a correctly used N95 is likely better than two N99 masks cobbled together with duct tape, string, and bubble gum.

 

nCoV coming to an Airport near you

Figure 2:  5 million escaped from
Wuhan.  How many were infected?

The South China Morning Post reported that 5 million people escaped out of Wuhan before the quarantine was imposed (see article Figure 2).

One man from Canada escaped Wuhan by bribing the guard at the quarantine checkpoint, then flew back to Toronto Canada.  Is he a carrier of the virus?  See Figure 3.

Three plane loads of people from China landed at Toronto International Airport on Jan. 27, 2020 with nothing but one question to screen the passengers (Were you in Wuhan, or do you have a fever?).  Apparently everybody passed the test, and quickly scrambled out of the airport.  Did any of them lie so as to avoid further questions and quarantine?

The Virus is in the Mail

There are millions of postal packets coming in from China and SE Asia, with all the trinkets bought online. Consider anything shipped after Nov. 15, 2019 to have been potentially contaminated (Index Case was Dec 1, less 2 weeks incubation= Nov 15, 2019).

USPS, FEDEX, UPS, DHL, etc. sorting and delivery personnel are on front line exposure to this potential risk. The personnel working there may soon have higher risk of being infected, so your interactions with them should be carefully considered.

***   Update #3, 2020-3-23, edit 1 of 2   ***

NEJM research published 2020-3-17 found that COVID-29 can remain infectious on cardboard and other surfaces (plastic, stainless steel) for up to 72 hours at 21 deg C and 40% RH, and likely significantly longer at colder temperatures, and either dryer or more humid conditions.

On cruise ship Diamond Princess, decontamination of passanger cabins was started 17 days after passengers left the ship.  Testing found viable infectious COVID-19 on the various surfaces.  Therefore virus can infect for at least 17 days on hard surfaces under some conditions.

https://mobile.twitter.com/w7voa/status/1242178534237405190?s=21

***   End Update #3, 2020-3-23, edit 1 of 2   ***

Within a few days to a few weeks, regular letter mail may be contaminated.

Suggest you assume your parcels and mail are contaminated from now on, and use appropriate disinfection techniques.

10% bleach solution ( 5 minute soak time), or 3% hydrogen peroxide solution (30 second soak time), or live steam, or UV radiation lamp (exposure time required depends on lamp wavelength intensity, and separation distance) are likely effective for disinfection. A disinfectant must kill 99.99% of the target pathogen (ie. 4 log kill).

Standard household vinegar (undiluted, 5%) for 20 minute soak time has only a 3 to 8.5 log kill, depending on the pathogen. Therefore not recommended.

10% vinegar for 30 minute soak time has a log kill between 6 to 8 for the pathogens tested (likely suitable as a disinfectant, but 10% vinegar is hard to obtain, and 30 minutes soak is a long time, so 10% vinegar is not recommended).

Suggest you have a decontamination station before and away from your home entrance.

Hand Sanitizing

For hand sanitizing, soap and water are best, especially when hands are dirty, have blood or other body fluid or protein present. Be sure to use lots of soap, thorough rubbing, and a nail brush &/or pick to clean under nails and around cuticles.

If hands are clean but need to be disinfected, a 70% to 90% alcohol lotion was proven effective for the SARS Corona virus outbreak, and is likely OK for this virus. Use recommended amount, rub into hands continuously for the recommended time (at least 30 seconds), then air dry.

If you can no longer find hand sanitizer for purchase, be wary of making your own.  Methanol is toxic.  Iso-propyl alcohol (rubbing alcohol) is less toxic than methanol, but is poisonous to drink, and can be toxic if sufficient quantities are absorbed through the skin from excessive use, or fumes breathed in.  Denatured alcohol is (or is usually) ethanol that has been rendered toxic, or bad tasting.  This could be by adding foul tasting or smelling organic solvents that are equally poisonous, or bitter substances; none of which are good for you ( ie. You survive COVID-19, but die from hand sanitizer)

Foot & shoe Contamination

Footwear will likely become highly contaminated. Have 1" deep disinfectant bath you can step into, disposible gloves & other PPE to protect while removing contaminated footwear, in-house footwear.

3 Wave Pandemic Model

In many ways, a pandemic is similar to a nuclear bomb blast.

A nuclear bomb blast has 3 stages:

• Initial flash that occurs instantaneously;

  

  Figure 3:  Canadian escapee

  from Wuhan

  
   
• Blast wave that occurs within seconds to minutes after the initial flash;
   
• Nuclear fallout that starts in minutes to hours and lasts 2 weeks or so.

 Anybody fully exposed to any of these 3 stages will likely die.

In Wuhan Corona Virus case, anybody exposed to any of the 3 stages has 5% to 85% chance of dying. 

The initial flash has already occurred (Nov 15, 2019 to Dec. 15, 2019 in Wuhan China), and will likely arrive here locally up to 3 weeks from now (on or about the end of February 2020).  These represent infected individuals who left Wuhan and spread all over the globe.  They will become the index case in their home country.  There is a low probability of running into them and becoming infected.

Blast wave of epidemic will start in 3 weeks or so, and last for 3 weeks to 3 months.  As the index case in each country or region infects those around them, a massive wave of infection is built up, like a blast wave or tsunami, that rolls through that country.

Fallout phase of epidemic will start in 3 weeks to 6 months from now, and last 3 months or so.  This is the lingering effect as the blast wave reflects off more remote areas, to return again to ground already affected, helping ensure a second wave of destruction, then a third, then a fourth, etc.

Prepare Today:  Go Shopping

You need to immediately go shopping to get your necessary supplies before the stores are sold out.

Today's Shopping list (everything you need will no longer be available if you wait too long, so if you delay you will likely die in one of the 3 waves of this pandemic):

Figure 4:  This man is wearing a

surgical mask, the wrong type of

mask.  This mistake can get you

killed.  Where is eye protection?

1. P100 masks (best), or N100, or HEPA.  Next best is N99.  Third best is N95.  No exhaust valves (or duct take it closed).  Still can't find masks?  You'll have to innovate.  Try large round coffee filters, or feminine light day pads self stick, or double pieces of cloth (worst) sewn into a face mask.  See Figure 4.
    
2. Double sided tape in case you have a leak at a mask edge., taping all edges of face masks &/or clear veils to help seal to your face.
    
3. Mono-goggles, or ski goggles, or swim goggles, or rolls of clear food saran wrap as a veil or face shield, or thin closely woven fabric that you can see through & that can be sewn into front side of head bag (with any cloth on top, sides & back of bag) and worn over entire head like Muslim woman's Hijab.
    
4. 3 month supply of everything you normally buy so there is no need to leave home to shop or meet anybody while 3 waves of infection pass through your community.  If you don't produce your own water by your own well, you may need water in case the public system goes off line.
    
5. 4 gallons of 6% chlorine bleach (or 3% hydrogen peroxide) and spray bottle or garden sprayer to disinfect everything after each use.
    
6. Boot tray to clean and disinfect shoes via 1/2" deep disinfectant liquid to step into.
    
7. Disposable or reusable rubber gloves, or work gloves, or mittens.
    
8. Ear plugs (your ear canal is a mucous membrane, if the virus enters, you could become infected)
    
9. Duct tape or masking tape to seal rips or edges of your PPE.
    
10. Painting drop cloths or garbage bags, or cheap plastic rain ponchos, or roll of house building vapor barrier 6 mil poly that can be cut up as PPE aprons, or room barriers, or clean surface covers, or splash barrier, then quickly removed and disposed.
     
11. 70% alcohol hand sanitizer
     
12. Kitchen catcher plastic bags, large plastic garbage bags for disposal of contaminated waste.
     
13. Two large Rubbermaid totes, one for clean shoes, one for dirty shoes; and a small bench to sit on while you change your footwear.  Put the dirty tote on the street side of the bench, the clean tote on the house side of the bench.  While sitting on bench, remove your footwear, sanitize your hands, then swivel your bum 180 degrees on the bench to face the opposite way, then put on your other set of socks and footwear.  Re-sanitize your hands.  Go about your business.  This reduces your disinfecting & cleaning time; what's dirty, stays dirty; what's clean, stays clean.  You'll never spend the necessary time to get your dirty shoes truly disinfected & clean, so this avoids 99% of the problem.
     
14. Tooth brush, & scrub brushes to clean & disinfect.   DO NOT use a brush until item has been disinfected, as bristles will spray the contamination into the air or onto you, likely infecting you.
     
15. Medical supplies to self-treat if you become infected if hospitals are jammed full or closed or badly contaminated. Infected people have 5% to 25% chance of death if treated with HIV-level of antiviral drugs. Without antivirals, death rate is likely 75% to 85%. 

***   Begin Update 4, 2020-3-28   ***

16.   Buy some NSAID's.  Better to have & not use, rather than need and not have.  There is a raging controversy over the safety of using ibuprophen before, during, or after a COVID-19 infection; up to & including certain death.  The drug companies want to protect their product brand and $$$ cash cow, so they likely muddy the waters, similar to 40 years of denials by cigarette companies that it was never proven that cigarettes cause cancer.  This article summarizes the issues:  https://www.healthline.com/health-news/what-to-know-about-ibuprofen-and-covid-19   Tylenol (acetaminophen) is very hard on your liver, especially at maximum doses, especially when COVID-19 is also straining the liver.  Aspirin is therefore the tried & true helper (caution for Reye's Syndrome for toddlers), you may want to half-dose Aspirin and Tylenol so as to stay well away from max. doses.  By treating fever, you may be limiting your autoimmune system which needs a higher temperature to maximize the immune system, and non-optimum conditions for virus replication.  Body temps above 41 deg C are dangerous and needs cooling, so rather than drugs, you can use ice chips, cool cloths, or cold shower.

***   End Update 4, 2020-3-28   ***

Avoid Crowds, Avoid Coughs & Sneezes

If you go into crowds, you are going to get infected.  Stay home.  If you have to go out, go at times when there is no crowd.

Bacteria in a cough or sneeze into a room has a half life between 10 seconds to 10 minutes. Some aerosol particles can remain suspended in air currents for at least 45 minutes. Other research has shown that submicron particles (corona virus is 0.02 micron), subject to particle size, gravity, and air currents, can stay airborne for 3 weeks or longer.

Because viruses are not alive, they can possibly remain infectious much longer than bacteria.

"Our previous research had found that these pathogens traveled up to 4 meters and stayed viable for 45 minutes after being coughed into the air,"

https://www.sciencealert.com/bacteria-in-your-coughs-and-sneezes-can-stay-alive-in-the-air-for-up-to-45-minutes

This says SARS could persist for 28 days in an indoor environment.  Is 2019-nCoV, another similar corona virus, the same or similar to SARS?   https://www.sciencedaily.com/releases/2010/05/100514123500.htm


***   Update 3, 2020-3-23, edit 2 of 2   ***

Mar. 17, 2020 NEJM research,  update on COVID-19 infectious survival in environment:

in aerosol breathed out:  3 hrs.  This means that there must be a 3 HOUR IN TIME AND 28 ft. SEPARATION IN DISTANCE between you and all other people.

Infected droplets on surfaces at 22 deg C, 40% RH:   72 hrs.

This means that if you enter any area that may have had somebody there in the previous 72 hrs., you should assume all surfaces are contaminated with infectious COVID-19.

Survival at colder temperatures, & dryer or wetter humidity conditions are likely significantly longer.


https://youtu.be/JNQUHc8wbRc

***   End Update 3, 2020-3-23, edit 2 of 2   ***

 Decontaminate your Food Purchases

I suggest the time has arrived to assume any fruits or vegetables that you buy in the grocery store may be contaminated with Wuhan 2019-nCoV virus.

Bringing contaminated food into your house is not a good idea.  Better to decontaminate the food in a special zone away from your house, so you know if you go there, there is likely an infectious virus there.

The washing of raw chicken at a kitchen sink prior to cooking has been carefully studied.  They found that normal, careful washing under running water sent micro droplets of water and E.Coli, Salmonella, Campylobacteur, etc. flying through the air for a 10 to 12 ft. radius around the kitchen sink.  Anything within this circle of death became infected, and could cause disease.

To decontaminate your purchases, make up a fresh disinfectant solution (choose one of the following):

• 10% bleach in water (eg. 1 oz. Of 5% hypochlorite solution + 9 oz. Of water= 10 oz. Total solution, 10% v/v bleach solution).  Note some bleach brands add fabric softner, surface active agents to keep dirt suspended in laundry useage of product, etc., so read label carefully, or

• 3% hydrogen peroxide, or 

• other food grade disinfectant; or

• Wand live steamer.

Both bleach and peroxide are equally effective.  Some people may find one available to buy, but not the other.  Some may be concerned about the use of bleach on food, residual taste, etc.

Roll food around in your hand as you spray disinfectant on food so as to fully saturate the outer peel or rind.  For leafy, layered foods like lettuce, you will have to submerge them fully.  Let them sit in sink for 5 minutes for bleach, 30 seconds for peroxide.  Rinse them off.

Alternatively, you can par boil the food for a few seconds.

They are now edible food.  Decontaminate the sink area and 12 ft. in all directions (microdrop spread zone) so no residual virus contamination remains.

Freezing does not hurt the virus, so frozen food that is contaminated stays infectious.  DO NOT BUY anything grown, or originating, or packaged from SE Asia.  Anything with a processing date after Nov. 1, 2019 is suspect, and not recommended.

Canned goods are likely thermally processed sufficiently to kill corona virus on inside of can, but the outside of the canned goods or jars or boxes could be badly contaminated, and will  need to be decontaminated.  I suggest not buying any food that was not thermally processed if it is eaten raw.

If You Get Sick:   Vomiting &/or Diarrhea

Vomiting or diarrhea can be life threatening, especially for the very young, the very old, and someone already sick.

You may need to act ASAP after symptoms appear. Once it happens twice, a pattern has been established, and that pattern must be stopped ASAP.

You should then seek professional medical help immediately, through your family doctor or nearest hospital. Remember, these symptoms can be life threatening.

If you are unwilling or unable to obtain immediate medical help, the following may assist you staying alive until you can get the proper help you need.

Maintain body fluids (water, ice chips, electrolytes, etc) and pH.

The pH of your blood and your digestive system can be rapidly destroyed by vomiting &/or diarrhea. Your body's pH balance can be aided by consuming raw (unfiltered, unpasteurized) apple cider vineager (a probiotic if raw, with Mother of vinegar), a teaspoon in glass of water. If raw apple cider vinegar isn't available, then regular apple cider vinegar, wine vinegar, white vinegar, citric acid, or plain yogurt.

Get some bentonite clay (Aztec brand for bentonite clay for facial masks, or equivalent, available via Amazon.ca https://www.amazon.ca/dp/B00N528HIC/

Put a teaspoon of clay powder in a glass of water, drink. It will help absorb gut toxins, and expands in gut to a jelly, reducing loss of fluids, and stops vomiting & diarrhea.

For more info see YouTube channel Patriot Nurse, video "When vomiting won't stop, help for a sour stomach": https://youtu.be/lVvJKbGyigI

Probiotic Flu Treatment (before, during, or after)

Instead (or in addition to) bentonite clay (see above), vomiting &/or diarrhea can also be slowed or stopped by probiotic yogurt.

Preferably use only yogurt that has no sugar added, no artificial sweeteners, no fruit added, plain only. Bad bacteria & bad viruses love sugar.  You can make your own in your Quick Pot, stovetop, or oven from fresh milk.  Something is better than nothing.

Start by a small taste on a teaspoon. Once the after taste of yogurt is gone from the mouth (5 to 10 minutes), have some more. Continue dosing more & more each spoonful, and slowly more frequently over next 8 hrs, till a normal bowl of yogurt is consumed. Keep dosing 1 bowl of yogurt each day till symptoms are gone.

Human gut has equivalent surface area to a tennis court. Yogurt and the lactobacillus it contains needs to re-coat entire intestinal surface as a thin biofilm to restore gut health.

How much yogurt will you need to paint a thin coating over the entire tennis court? You likely need to eat an equivalent amount of yogurt eventually, one bowl full per day till well.

If solid foods can be tolerated, boiled white rice and carrots will go like glue in the digestive tract, quickly stopping diarrhea. It adds fibre and bulk, is bland, easily digested, and nutritious. This has saved the life of thousands of babies who were vomiting or had diarrhea.

Avoid getting colds, flu, coronna virus by a Healthy Immune System

1. Avoid stress: stress is #1 at defeating your immune system
    
2. Sleep: Be well rested, go to bed at same time every night, get up at same time every morning, get at least 8 hrs of sleep every night. Pulling an all-nighter (no sleep) can shut down your immune system for up to 3 days. Develop a pre-sleep routine so you get an excellent sleep (eg. No coffee or alcohol or food or screens after certain time, standard activities before bed (reading, personal hygiene, exercise, stretching, total darkness, total quiet or white noise, etc.).  If you plan to survive Wuhan nCoV virus, you need optimum sleep.  USA's CDC reports on impact of sleep:    https://www.cdc.gov/sleep/data_statistics.htm   Adults require at least 7 hrs sleep each 24 hr. period.   Adolescents need 8 to 10 hours sleep each 24 hr. period.  I suggest adults get 8 to 10 hours too.  Those who short sleep have a significantly higher probability of suffering multiple chronic diseases:   150% more likely to suffer a stroke, 83% more COPD, 56.8% more depression, 50% more chronic kidney disease, 41.2% more heart attacks, 40.5% more arthritis, 39.8% more asthma, 38.2% more coronary heart disease,  29.07% more diabetes, and 4.09% more cancer.  (NB:   We don't know if the disease causes &/or contributes to short sleeping, or if short sleeping causes &/or contributes to these diseases; or a combination of effects.  Either way, it is a cautionary tale.)
3. Eat healthy. Digesting carbohydrates produce AGE (Advanced Glycation Endproducts) metabolites, which must be deactivated by vitamins and antioxidants. High carb diets (30% of calories or more) require 10 to 100 times more antioxidants and vitamins to neutralize these free radicals.
    
4. High fat (Omega-3 is best, Omega-6 worse), low carb diet is best. Canola oil, soybean oil, corn oil, etc. are high in bad Omega-6 fats. Commercial meats from feed lots & factory farms are high in bad Omega-6 fats and low in Omega-3 good fats.
    
5. First Nations people pick fresh cedar and spruce needles to make tea, high in Vitamin C and other probiotics; likely fresher &/or more potent than any commercial product in a health food store. Many examples exist.
    
6. Plain unsweetened yogurt is a great probiotic, tablespoon full every day. Make your own at home.
    
7. Grass pastured, free range meats, raised with no drugs, no chemicals, no antibiotics, no hormones is the best for high fat, low carb diets.
    
8. Wash your hands frequently, especially at last stop before returning home, then again as soon as you come home. Keep fingers away from all mucus membranes (ie. eyes, ear canals, nostrils, mouth).
    
9. Avoid foreign food grocery stores, especially SE Asian. Use sanitation towels before using grocery store shopping carts, bag your hand(s) before touching grocery store raw/fresh produce, then invert bag around the produce, seal bag, & place bagged produce in cart (do for all meats too).
    
10. Stay away from crowds, sports stadiums, downtown areas, hospitals, medical doctor offices, day care, public schools, tourism spots, airports, train stations, bus terminals, shopping malls, restaurants. If you have to go, consider non-peak times, and/or using a good P100 or better face mask.
     
11. Get at least 45 minutes of exercise each day (eg. Brisk walk), especially in wooded area. Excellent for mental health & avoiding stress. Limit all sitting to 45 minutes maximum duration (do 10 min. of stand &/or walk before sitting down again).

After patiently reading all of the above, do you still believe it's better to go it alone, trusting in yourself and your fickle luck at surviving?  Wouldn't it be better to trust in God, rather than your luck.

God promises His elect (ie. His True Christians who accepted His offer of being adopted as His Children of God) that 1,000 will fall on their left, 10,000 on their right, but they will not be harmed.

Psalm 91 was written for plague days like these:

91 He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty.

2 I will say of the Lord, He is my refuge and my fortress: my God; in him will I trust.

3 Surely he shall deliver thee from the snare of the fowler, and from the noisome pestilence.

4 He shall cover thee with his feathers, and under his wings shalt thou trust: his truth shall be thy shield and buckler.

5 Thou shalt not be afraid for the terror by night; nor for the arrow that flieth by day;

6 Nor for the pestilence that walketh in darkness; nor for the destruction that wasteth at noonday.

7 A thousand shall fall at thy side, and ten thousand at thy right hand; but it shall not come nigh thee.

8 Only with thine eyes shalt thou behold and see the reward of the wicked.

9 Because thou hast made the Lord, which is my refuge, even the most High, thy habitation;

10 There shall no evil befall thee, neither shall any plague come nigh thy dwelling.

11 For he shall give his angels charge over thee, to keep thee in all thy ways.

12 They shall bear thee up in their hands, lest thou dash thy foot against a stone.

13 Thou shalt tread upon the lion and adder: the young lion and the dragon shalt thou trample under feet.

14 Because he hath set his love upon me, therefore will I deliver him: I will set him on high, because he hath known my name.

15 He shall call upon me, and I will answer him: I will be with him in trouble; I will deliver him, and honour him.

16 With long life will I satisfy him, and shew him my salvation.

Conclusions & Epilogue

The Chinese now call it the "Devil Virus", but Julie Whedbee's most recent prophecy says this is God's End Times Judgement for our sinful ways, and encouraging everybody to come to God in repentance, or suffer their just Judgement.

In a normal day, 2 people die every second of the day, 150,000 per 24 hr. period.  Now add to that 65 million additional deaths from the 2019-nCoV Wuhan virus.

This might be your last best chance to avoid all that.  This is why I took the time to type this all out, so that you would know the truth, and have all the info you need to make a wise decision.

Unfortunately, 99% of those reading this will procrastinate.  They will likely repent at least that, if they refuse to repent all their sins to God.

Become a True Christian today by following the step-by-step instructions.

It's free. It's fast.  It's easy. Come join us

God's 26 Commandments for Christians